8 habits that age you.

8 habits that age you. Who doesn’t want to look and feel younger? But there’s a chance that the decisions you make on a...
10 habits that increasing your cholesterol level

10 habits that increasing your cholesterol level

1. Eat a balanced diet Eat a balanced diet Eat foods that are high in vitamins and minerals. This will help you stay healthy....
10 habits that increasing your cholesterol level

10 habits that cause lung cancer

  1. Smoking Smoking is one of the most dangerous habits you can pick up—it can cause cancer, heart disease, and more. If you’re...
masturbation addiction 12 tips to overcome

masturbation addiction 12 tips to overcome

  1. Get up and go for a walk. It’s so easy to get stuck in a rut. You have the same old routine,...
pornography addiction 11 tips to overcome

pornography addiction 11 tips to overcome

1. Don’t be ashamed of your addiction. It’s okay to feel like you need something to take the edge off, or that you can’t...
how to stop sex addictions 10 tips to overcome

how to stop sex addictions 10 tips to overcome

how to stop sex addictions 10 tips to overcome  1. Stop using pornography Pornography is a serious issue that affects millions of people in...
10-health-effects-of-smoking

10 health effects of smoking

10 health effects of smoking   1. Smoking makes your skin yellowish. 2. Smoking damages your lung. 3. Smoking leads to bronchitis. 4. Smoking...